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Mindful Jewish Aging
Sun, Feb 09
|Chisuk Emuna Congregation
Mindful Jewish Aging: Mindfulness and Meditation What is mindfulness? What is meditation? How do I begin to practice them? This program will answer these questions and more with a presentation by meditation expert Harvey Freedenberg, group participation, discussion and socialization.
To RSVP, contact Ellie Friedman at 717-579-9121 or ehf222@comcast.net.
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